Recipe: Appetizing Easy Poarched Or Parcel Baked Fish

Easy Poarched Or Parcel Baked Fish.

You can have Easy Poarched Or Parcel Baked Fish using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Easy Poarched Or Parcel Baked Fish

1. You need 1 tsp of sesame oil.
2. You need 2 of bottle of essence of chicken.
3. Prepare 1 cup of spring onion or scallion.
4. Prepare 10 of thinly slice ginger.
5. Prepare of FISH OPTION.
6. You need 1 of salmon or hallibut fish fillet or any fish.

Easy Poarched Or Parcel Baked Fish step by step

1. put sesame oil under the fish and ginger and spring onion top 2 bottle of essence of chicken.
2. POACHED OPTION 1.
3. On a pan poached fish for 10 to 15 minutes or longer depending on the thickness of the fish.
4. PARCEL BAKED IT OPTION 2.
5. Parcel baked fish for 25 minute or longer depending on the thickness of the fish.