Recipe: Tasty Pork stew and shirataki noodles

Pork stew and shirataki noodles. Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles.

It looks like noodles and has that chewy bouncy texture that almost feels like noodles. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Stir Fried Shirataki Noodles Pork Belly. Tuhansia uusia ja laadukkaita kuvia joka päivä. You can have Pork stew and shirataki noodles using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Pork stew and shirataki noodles

1. You need 200 g of dry shirataki noodles.
2. You need 3 of medium pork chops.
3. It's 1 of red pepper deseeded and sliced.
4. You need 1/4 of white onion chopped.
5. Prepare 150 g of coconut cream.
6. Prepare 1 teaspoon of sweet chilli.
7. You need to taste of Salt and Pepper.

Shirataki noodles are a unique food that's very filling yet low in calories. These noodles are high in glucomannan A variety called tofu shirataki noodles is very similar to traditional shirataki noodles, but with added tofu that provides a few additional calories and a small number of digestible carbs. Shirataki Noodles from Kojnac root are high in Glucomannan and resistant starch and have gained popularity lately as a gluten-free no-calorie food. Shirataki Noodles can be good for weight loss and are considered a vegan, paleo and nutritious alternative to other noodles.

Pork stew and shirataki noodles instructions

1. Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
2. Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
3. Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
4. Add chicken to the sauce that you have made, add salt and pepper to your taste.
5. Plate your noodles and sauce and enjoy!.

A detailed shirataki noodles recipe that will teach you how to make the most out of these keto noodles. So this shirataki noodles recipe does require multiple steps. They get rid of the fishy smell and rubbery texture of the miracle noodles. Naturally gluten-free shirataki noodles are the secret ingredient in this tasty, healthy—and quick—keto dish. Shirataki noodles are naturally gluten-free and are made from the konjac yam, a herbaceous plant from Japan (the word "shirataki" means "white waterfall").